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Watch this video and more on the ness digital

Watch this video and more on the ness digital

ss21 reset week one | stretch with jess

15m

Up Next in week one sculpt

  • ss21 reset week one | mat sculpt #3 w...

    this week we focus on release. we encourage you to move away from negative self-talk, judgement of others, and the notion that you need to do anything to change yourself. mat sculpt takes place on the floor for those seeking the lowest impact.

  • ss21 reset week one | ness sculpt #4 ...

    this week we focus on release. we encourage you to move away from negative self-talk, judgement of others, and the notion that you need to do anything to change yourself. ness sculpt works on building one longer combination throughout the entirety of your session.

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