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Watch this video and more on the ness digital

Watch this video and more on the ness digital

aw20 week two | bounce intermediate #4 with colette

42m

Up Next in advanced track week two - grounding

  • aw20 reset week two | bounce intermed...

    our regular signature trampoline cardio class. bounce is a beat-based, low impact, high adrenaline workout that will challenge you both mentally and physically. in each class, you will learn a unique combination, activate your lymphatic system and leave thinking about your next bounce.

  • aw20 reset week two | bounce [advance...

    up for a challenge? this class is it. much of the routine will be taught quickly with faster beats and complex sequences. this class is designed for those who want to take bounce to the next level (we recommend this class for those who have taken 20+ bounce classes). sneakers are suggested.

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