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bounce [advanced] #16 | colette

bounce [advanced] • 30m

Up Next in bounce [advanced]

  • bounce [advanced] #15 | shaina

    props: trampoline
    highlights: quick breakdown, rock kicks, direction changes
    level up: add wrist weights
    level down: keep rock kicks and rocking horse low

  • bounce [advanced] #14 | aly

    props: trampoline
    highlights: kicks in all directions, fast bpms, arm choreography
    level up: add wrist weights
    level down: keep single leg moves grounded to the trampoline

  • bounce [advanced] #13 | colette

    props: trampoline
    highlights: plank, twisted skis, up and over kicks
    level up: add wrist weights
    level down: regular kick side instead of up and over kick,

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