pre and postnatal sculpt

pre and postnatal sculpt

pre and postnatal is for those expecting or just getting back to sculpt after labor. designed to leave you strong, lean, balanced and focused, sculpt is the perfect complement to bounce. sneakers suggested.

pre and postnatal sculpt
  • pre and postnatal sculpt #1 - aly

    class type: pre and post natal
    length: 30 minutes
    trainer: aly
    props: mat, weights
    level up: add wrist weights
    level down: subtract free weights