Up Next in your[ness] reset summer 2021 | four week program

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  45:08

  ss21 reset week four | classic sculpt...

  ss21 reset week four | classic sculpt...

  this week is about incorporation. look within for all the good you need and discover what makes you unique. you will work on putting together a series of mini combinations as you move through each body section as opposed to one longer combination in ness sculpt.

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  41:58

  ss21 reset week four | cardio sculpt ...

  ss21 reset week four | cardio sculpt ...

  this week is about incorporation. cardio sculpt offers that extra umph with faster beats and higher impact options to level up.

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  45:02

  ss21 reset week four | mat sculpt #3 ...

  ss21 reset week four | mat sculpt #3 ...

  this week is about incorporation. mat sculpt takes place on the floor for those seeking the lowest impact.