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Watch ss21 reset week three | bounce [advanced] #3 with serena

Watch ss21 reset week three | bounce [advanced] #3 with serena

ss21 reset week three | bounce [advanced] #3 with serena

your[ness] reset summer 2021 | four week program • 42m

Up Next in your[ness] reset summer 2021 | four week program

  • ss21 reset week three | bounce [essen...

    this week is about embracing. love yourself, your faults, your hesitations just as much as all the things you enjoy or appreciate about yourself. combinations are simplified in this class but your adrenaline stays high.

  • ss21 reset week four | bounce [advanc...

    this week is about incorporation. up for a challenge? this class is it. much of the routine will be taught quickly with faster beats and complex sequences. this class is designed for those who want to take bounce to the next level.

  • ss21 reset week four | bounce interme...

    this week is about incorporation. our signature trampoline cardio class. bounce is a beat-based, low impact, high adrenaline workout that will challenge you both mentally and physically. in each class, you will learn a unique combination, activate your lymphatic system and leave thinking about yo...

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