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Watch ss21 reset week one | stretch with jess

Watch ss21 reset week one | stretch with jess

ss21 reset week one | stretch with jess

your[ness] reset summer 2021 | four week program • 15m

Up Next in your[ness] reset summer 2021 | four week program

  • ss21 reset week one | classic sculpt ...

    this week we focus on release. we encourage you to move away from negative self-talk, judgement of others, and the notion that you need to do anything to change yourself. you will work on putting together a series of mini combinations as you move through each body section as opposed to one longe...

  • ss21 reset week one | ness sculpt #2 ...

    this week we focus on release. we encourage you to move away from negative self-talk, judgement of others, and the notion that you need to do anything to change yourself. ness sculpt works on building one longer combination throughout the entirety of your session.

  • ss21 reset week one | mat sculpt #3 w...

    this week we focus on release. we encourage you to move away from negative self-talk, judgement of others, and the notion that you need to do anything to change yourself. mat sculpt takes place on the floor for those seeking the lowest impact.

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