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ss20 reset week two | mat sculpt #4 with colette

your[ness] reset summer 2020 | four week program • 43m

Up Next in your[ness] reset summer 2020 | four week program

  • ss20 reset week two | bounce [essenti...

    week two will challenge you to find the calm in complexity and enhance awareness during heightened physical activity. our signature trampoline cardio class, but designed for those new to bounce or wanting a refresher on the basics. combinations are simplified in this class but your adrenaline sta...

  • ss20 reset week two | bounce intermed...

    week two will challenge you to find the calm in complexity and enhance awareness during heightened physical activity. our regular signature trampoline cardio class. bounce is a beat-based, low impact, high adrenaline workout that will challenge you both mentally and physically. in each class, you...

  • ss20 reset week two | bounce [advance...

    week two will challenge you to find the calm in complexity and enhance awareness during heightened physical activity. up for a challenge? this class is it. much of the routine will be taught quickly with faster beats and complex sequences. this class is designed for those who want to take bounce ...