week two will challenge you to find the calm in complexity and enhance awareness during heightened physical activity. up for a challenge? this class is it. much of the routine will be taught quickly with faster beats and complex sequences. this class is designed for those who want to take bounce to the next level.
drop in & sweat it out. increased cardio and next level challenges will push you for our most challenging week yet. use everything harnessed in the first two weeks to power you through. cardio sculpt offers that extra umph with faster beats and higher impact options to level up. designed to l...
drop in & sweat it out. increased cardio and next level challenges will push you for our most challenging week yet. use everything harnessed in the first two weeks to power you through. ness sculpt works on building one longer combination throughout the entirety of your session. designed to l...
drop in & sweat it out. increased cardio and next level challenges will push you for our most challenging week yet. use everything harnessed in the first two weeks to power you through. ness sculpt works on building one longer combination throughout the entirety of your session. designed to l...
![week three sweati[ness] - cardio scul...](https://vhx.imgix.net/thenessdigital/assets/1f63d863-707c-4e68-ab6c-d3e59f8bb6f6.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)
![week three sweati[ness] - ness sculpt...](https://vhx.imgix.net/thenessdigital/assets/251d0b08-5edf-4ae8-9612-06eb9fcb8df2.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)
![week three sweati[ness] - ness sculpt...](https://vhx.imgix.net/thenessdigital/assets/556b5ce3-2e40-48e2-aee7-30cde1898b84.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)