drop in & sweat it out. increased cardio and next level challenges will push you for our most challenging week yet. use everything harnessed in the first two weeks to power you through. up for a challenge? this class is it. much of the routine will be taught quickly with faster beats and complex sequences.
in our final week of reset, gain fuel and strength from togetherness. we culminate in celebration with two live classes co - taught by Aly and Colette. Friday July 3rd 12:30p EST classic sculpt and Saturday July 4th 10am EST mat sculpt (links to join in your check in emails.) find the fulfilment ...
in our final week of reset, gain fuel and strength from togetherness. we culminate in celebration with two live classes co - taught by Aly and Colette. Friday July 3rd 12:30p EST classic sculpt and Saturday July 4th 10am EST mat sculpt (links to join in your check in emails.) find the fulfilment ...
in our final week of reset, gain fuel and strength from togetherness. we culminate in celebration with two live classes co - taught by Aly and Colette. Friday July 3rd 12:30p EST classic sculpt and Saturday July 4th 10am EST mat sculpt (links to join in your check in emails.) find the fulfilment ...
![week four together[ness] - mat sculpt...](https://vhx.imgix.net/thenessdigital/assets/452ea98e-ae13-4e08-adf8-74b551f80fed.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)
![week four together[ness] - classic sc...](https://vhx.imgix.net/thenessdigital/assets/7e162819-1cd5-4b03-b512-81497f61149a.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)
![week four together[ness] - ness sculp...](https://vhx.imgix.net/thenessdigital/assets/09b897bb-d911-4bc5-ac71-eb093f14a97d.jpg?auto=format%2Ccompress&fit=crop&h=360&w=640)