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aw20 reset week three | bounce intermediate #4 with colette

your[ness] reset fall 2020 | a four week program • 45m

Up Next in your[ness] reset fall 2020 | a four week program

  • week three connection | bounce [advan...

    up for a challenge? this class is it. much of the routine will be taught quickly with faster beats and complex sequences. this class is designed for those who want to take bounce to the next level (we recommend this class for those who have taken 20+ bounce classes). sneakers are suggested.

  • aw20 reset week three | bounce [advan...

    up for a challenge? this class is it. much of the routine will be taught quickly with faster beats and complex sequences. this class is designed for those who want to take bounce to the next level (we recommend this class for those who have taken 20+ bounce classes). sneakers are suggested.

  • stretch #13 | colette

    props: mat, wall
    highlights: wall stretch, upper back and arm stretch, ten minutes

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