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LIVE bounce ess/int 1.23.21 | serena

january challenge | 2021 • 43m

Up Next in january challenge | 2021

  • LIVE classic sculpt 1.23.21 | aly + c...

    length: 50 min
    props: mat, light weights
    highlights: long arm combo, side + curtsey lunges, mat work to finish
    level up: add wrist/free weights
    level down: free arms, take leg series half time

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