• 30 minute bounce advanced #10 - Jess

    class type: bounce [advanced]
    length: 30 minutes
    trainer: jess
    props: trampoline
    level up: add wrist weights

  • 30 minute classic sculpt #6 - Jess

    length: 30 minutes
    trainer: jess
    props: mat, free weights
    level up: add wrist and ankle weights
    level down: remove free weights

  • backyard project

    7 videos

    welcome to the backyard project! a special capsule collection that brings the summer air to you. the same classes you love with a fresh look for the season. here you will find a mix of all classes and levels. for a more streamlined breakdown please sort by class type in the main library.