Watch this video and more on the ness digital

Watch this video and more on the ness digital

Start your free trial Learn More

Already subscribed? Sign in

30 minute ness sculpt #11 - Jess

ness sculpt • 26m

class type: ness sculpt
length: 30 minutes
trainer: jess
props: mat, skimmers, or socks/towel on hardwood floor, wrist weights
level up: add 3lb weights
level down: skip the wrist weights

Up Next in ness sculpt

  • 30 minute ness sculpt #13 - Colette
    28:05
    30 minute ness sculpt #13 - Colette

    30 minute ness sculpt #13 - Colette

    class type: ness sculpt
    length: 30 minutes
    trainer: colette
    props: mat
    level up: add wrist weights

  • 30 minute ness sculpt #14 - Jess
    28:39
    30 minute ness sculpt #14 - Jess

    30 minute ness sculpt #14 - Jess

    class type: ness sculpt
    length: 30 minutes
    trainer: jess
    props: mat, wrist weights

  • week four together[ness] - ness sculp...
    42:20
    week four together[ness] - ness sculp...

    week four together[ness] - ness sculp...

    in our final week of reset, gain fuel and strength from togetherness. we culminate in celebration with two live classes co - taught by Aly and Colette. Friday July 3rd 12:30p EST classic sculpt and Saturday July 4th 10am EST mat sculpt (links to join in your check in emails.) find the fulfilment ...

×