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ss20 reset week two | mat sculpt #2 with aly

mat sculpt • 41m

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  • ss20 reset week one | mat sculpt #2 w...

    this weeks movements will open up your hips, hamstrings and heart allowing you to find the release in your body and make space for growth in the weeks to come. mat sculpt takes place on the floor for those seeking the lowest impact. designed to leave you strong, lean, balanced and focused, sculpt...