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mat sculpt #26 | aly

mat sculpt • 28m

Up Next in mat sculpt

  • mat sculpt #25 | lil

    props: mat, wrist weights
    highlights: extended plank series, upper body focus, side plank rotations
    level up: add free weights
    level down: free arms instead of wrist weights

  • mat sculpt #24 | lil

    props: mat, socks or sliders
    highlights: sneakers optional, lower body focused, low impact, core variations
    level up: add ankle weights
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  • mat sculpt #23 | alyssa

    props: mat
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