Live stream preview

Watch this video and more on the ness digital

Watch this video and more on the ness digital

simple bounce #4 | serena

mastering the fundamentals • 32m

Up Next in mastering the fundamentals

  • simple bounce #5 | colette

    props: trampoline
    highlights: slower beats, high reps, arms focus, two footed moves
    level up: add wrist weights
    level down: check out the mastering the fundamentals collection

  • simple bounce #6 | jess

    props: trampoline
    highlights: slow beats, high reps, jacks, scissors, twists
    level up: add wrist weights
    level down: re - visit the mastering the fundamentals collection

2 Comments