props: trampoline
highlights: kicks and running kick variations
level up: add wrist weights
level down: eliminate bounce from single leg moves
props: trampoline
highlights: jacks + doubles, knee drives + kicks, medium length combo
level up: add wrist weights
level down: eliminate bounce from single leg moves
props: trampoline
highlights: louder music balance, minimal cueing towards the end, run, jacks, bounce down, single leg moves
level up: add wrist weights
level down: eliminate bounce from single leg moves
props: trampoline
highlights: doubles, front back, knee hooks, twits, kicks
level up: add wrist weights
level down: eliminate bounce from single leg moves
40 Comments