Live stream preview

Watch this video and more on the ness digital

Watch this video and more on the ness digital

30 minute classic sculpt #1 - Colette

classic sculpt • 29m

Up Next in classic sculpt

  • 30 minute classic sculpt #2 - Aly

    class type: classic sculpt
    length: 30 minutes
    trainer: aly
    props: resistance band
    level up: add wrist/free weights
    level down: eliminate resistance band

  • 30 minute classic sculpt #3 - Colette

    class type: classic sculpt
    length: 30 minutes
    trainer: colette
    props: dish towel
    level up: add wrist weights
    level down: no towel

  • 30 minute classic sculpt #4 - Colette

    class type: classic sculpt
    length: 30 minutes
    trainer: colette
    props: mat, weights
    level up: add ankle weights
    level down: skip free weights