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50 min classic sculpt #15 - Colette

classic sculpt • 51m

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  • LIVE 50 min classic sculpt 1.23.21 | ...

    class type: classic sculpt
    length: 50 min
    trainers: Aly + Colette
    props: mat, light weights
    highlights: long arm combo, side + curtsey lunges, mat work to finish
    level up: add wrist/free weights
    level down: free arms

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