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classic sculpt #4 | colette

classic sculpt • 30m

Up Next in classic sculpt

  • classic sculpt #3 | colette

    props: dish towel
    highlights: arms and back focus, standing class, core emphasis
    level up: add wrist weights
    level down: no towel

  • classic sculpt #2 | aly

    props: resistance band
    highlights: booty focus, free arms, single leg stabilizing, throwback playlist
    level up: add wrist/free weights
    level down: eliminate resistance band

  • classic sculpt #1 | colette

    props: equipment free
    highlights: bodyweight, balance work, free arms
    level up: add 3lb or 5lb weights
    level down: take half time