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classic sculpt #26 | alyssa

classic sculpt • 32m

Up Next in classic sculpt

  • classic sculpt #25 | lil

    props: weights, mat
    highlights: leg/glute focus, squat variations
    level up: use heavier weights
    level down: take moves half tempo

  • classic sculpt #24 | shaina

    props: mat + light weights
    highlights: core, balance, upper body
    level up: up the weight
    level down: drop the weights, use a chair or ledge for balance

  • classic sculpt #23 | colette

    props: mat + ball or light pillow
    highlights: core/twisting, obliques, balance
    level up: add wrist weights
    level down: free arms

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