Live stream preview

Watch this video and more on the ness digital

Watch this video and more on the ness digital

classic sculpt #25 | lil

classic sculpt • 28m

Up Next in classic sculpt

  • classic sculpt #24 | shaina

    props: mat + light weights
    highlights: core, balance, upper body
    level up: up the weight
    level down: drop the weights, use a chair or ledge for balance

  • classic sculpt #23 | colette

    props: mat + ball or light pillow
    highlights: core/twisting, obliques, balance
    level up: add wrist weights
    level down: free arms

  • classic sculpt #22 | jess

    props: mat + light weights
    highlights: upper body, macarena arms, core stability
    level up: up the weight
    level down: free arms

4 Comments