YOUR[NESS] RESET
april 26th - may 22nd
proceeds from this program are continually donated to asian americans for equality

the program
seasonally reconnect with your body by signing up for our four week reset. curated for the ness digital, each week will focus on a different intention as you move...

kickstart 2021 with sweat and motivation by signing up for our two week challenge. whether you’re getting back into the ness or heading for new goals, dive into this series featuring bounce, sculpt and stretch sessions while your favorite instructors guide you every step of the way.

the program...

take your cardio to the next level. master the trampoline fundamentals in this three - week program where you will try new moves and increase endurance, all while learning to push on an unstable surface. After this program you'll be ready for anything!

start your first week off with several shor...

the perfect introduction to our four types of sculpt classes. featuring one classic sculpt, one ness sculpt, one mat sculpt and one cardio sculpt. all classes are 30 minutes in length. mat and light weights suggested, no trampoline required.

ness sculpt - ness sculpt works on building one longer...