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week two mindful[ness] - mat sculpt #2 with Aly

bounce track week two | mindful[ness] • 41m

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  • week two mindful[ness] - bounce [adva...

    week two will challenge you to find the calm in complexity and enhance awareness during heightened physical activity. up for a challenge? this class is it. much of the routine will be taught quickly with faster beats and complex sequences. this class is designed for those who want to take bounce ...