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week one open[ness] - classic sculpt #3 with Colette

bounce track week one | open[ness] • 44m

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    this weeks movements will open up your hips, hamstrings and heart allowing you to find the release in your body and make space for growth in the weeks to come. our regular signature trampoline cardio class. bounce is a beat-based, low impact, high adrenaline workout that will challenge you both m...