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aw20 reset week three | bounce [stability] #3 | aly

bounce [stability] • 50m

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  • aw20 reset week one | bounce [stabili...

    designed to ease you onto the trampoline, bounce [stability] is a combination of trampoline and floor work sequences. it integrates balance techniques and cardio bursts that will leave you feeling centered, grounded, and ready for bounce.

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