Watch this video and more on the ness digital

Watch this video and more on the ness digital

30 minute bounce # 2 - Jess

bounce journey week three • 28m

Up Next in bounce journey week three

  • 30 minute bounce [advanced] #3 - Aly

    class type: bounce [advanced]
    length: 30 minutes
    trainer: aly
    props: trampoline
    level up: add wrist or free weights
    level down: keep the legs lower and smaller to move faster