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bounce [hiit] #4 | colette

bounce hiit • 31m
12 comments

props: trampoline, light weights
highlights: interval based, mini combos, athletic movements
level up: up the weight
level down: keep off sides on the trampoline, extend rest breaks

Up Next in bounce hiit

  • bounce [hiit] #3 | aly
    48:29
    bounce [hiit] #3 | aly

    bounce [hiit] #3 | aly

    props: trampoline
    highlights: interval based, mini combos, athletic movements
    level up: add wrist weights
    level down: keep off sides on the trampoline, extend rest breaks

  • bounce [hiit] #2 | lil
    28:41
    bounce [hiit] #2 | lil

    bounce [hiit] #2 | lil

    props: trampoline
    highlights: interval based, mini combos, athletic movements
    level up: add wrist weights
    level down: keep off sides on the trampoline, extend rest breaks

  • bounce [hiit] #1 | lil
    28:54
    bounce [hiit] #1 | lil

    bounce [hiit] #1 | lil

    props: trampoline
    highlights: interval based, mini combos, athletic
    level up: add wrist weights
    level down: keep off sides on the trampoline, extend rest breaks

12 Comments

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