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bounce [hiit] #4 | colette

bounce [hiit] • 31m

Up Next in bounce [hiit]

  • bounce [hiit] #3 | aly

    props: trampoline
    highlights: interval based, mini combos, athletic movements
    level up: add wrist weights
    level down: keep off sides on the trampoline, extend rest breaks

  • bounce [hiit] #2 | lil

    props: trampoline
    highlights: interval based, mini combos, athletic movements
    level up: add wrist weights
    level down: keep off sides on the trampoline, extend rest breaks

  • bounce [hiit] #1 | lil

    props: trampoline
    highlights: interval based, mini combos, athletic
    level up: add wrist weights
    level down: keep off sides on the trampoline, extend rest breaks

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