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week two grounding - bounce intermediate #3 with Aly

bounce beginner/intermediate track week two - grounding • 46m

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  • week two grounding - bounce intermedi...

    our regular signature trampoline cardio class. bounce is a beat-based, low impact, high adrenaline workout that will challenge you both mentally and physically. in each class, you will learn a unique combination, activate your lymphatic system and leave thinking about your next bounce.