Live stream preview

Watch this video and more on the ness digital

Watch this video and more on the ness digital

week one reflection - bounce [stability] #2 with Colette

bounce beginner/intermediate track week one - reflection • 47m

Up Next in bounce beginner/intermediate track week one - reflection

  • week one reflection - bounce intermed...

    our regular signature trampoline cardio class. bounce is a beat-based, low impact, high adrenaline workout that will challenge you both mentally and physically. in each class, you will learn a unique combination, activate your lymphatic system and leave thinking about your next bounce.

  • week one reflection - bounce [essenti...

    our signature trampoline cardio class, but designed for those new to bounce or wanting a refresher on the basics. combinations are simplified in this class but your adrenaline stays high.

2 Comments