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ss20 reset week two | bounce [essentials] #1 | aly

bounce [essentials] • 44m

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  • ss20 reset week one | bounce [essenti...

    this weeks movements will open up your hips, hamstrings and heart allowing you to find the release in your body and make space for growth in the weeks to come. our signature trampoline cardio class, but designed for those new to bounce or wanting a refresher on the basics. combinations are simpli...

  • aw20 reset week four | bounce [essent...

  • aw20 week four | bounce [essentials] ...

    our signature trampoline cardio class, but designed for those new to bounce or wanting a refresher on the basics. combinations are simplified in this class but your adrenaline stays high.

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