Up Next in bounce essentials

• 

  30:02

  bounce [essentials] #4 | colette

  bounce [essentials] #4 | colette

  props: trampoline
  highlights: two footed moves, front back, scissors, runs
  level up: add wrist weights
  level down: eliminate the bounce from single leg moves, re - visit the mastering the simple bounce collection

• 

  29:32

  bounce [essentials] #3 | serena

  bounce [essentials] #3 | serena

  props: trampoline
  highlights: doubles, double runs, kicks, scissors
  level up: add wrist weights
  level down: eliminate the bounce from single leg moves, re - visit the mastering the simple bounce collection

• 

  28:51

  bounce [essentials] #2 | serena

  bounce [essentials] #2 | serena

  props: trampoline
  highlights: sculpt break, louder music, jacks, scissors, knees
  level up: add wrist weights
  level down: eliminate the bounce from single leg moves, re - visit the mastering the simple bounce collection