Up Next in bounce essentials

• 

  27:21

  bounce [essentials] #12 | lil

  bounce [essentials] #12 | lil

  props: trampoline
  highlights: scissors, runs, twists, jacks, heels
  level up: add wrist weights
  level down: eliminate the bounce from single leg moves, re - visit the mastering the simple bounce collection

• 

  29:51

  bounce [essentials] # 11 | serena

  bounce [essentials] # 11 | serena

  props: trampoline
  highlights: runs, jacks, scissors, side kicks
  level up: add wrist weights
  level down: eliminate the bounce from single leg moves, re - visit the mastering the simple bounce collection

• 

  30:26

  bounce [essentials] #10 | aly

  bounce [essentials] #10 | aly

  props: trampoline
  highlights: single knee drives, jacks, skis, twists
  level up: add wrist weights
  level down: eliminate the bounce from single leg moves, re - visit the mastering the simple bounce collection