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bounce [essentials] #13 | jess

bounce [essentials] • 30m

Up Next in bounce [essentials]

  • bounce [essentials] #12 | lil

    props: trampoline
    highlights: scissors, runs, twists, jacks, heels
    level up: add wrist weights
    level down: eliminate the bounce from single leg moves, re - visit the mastering the simple bounce collection

  • bounce [essentials] # 11 | serena

    props: trampoline
    highlights: runs, jacks, scissors, side kicks
    level up: add wrist weights
    level down: eliminate the bounce from single leg moves, re - visit the mastering the simple bounce collection

  • bounce [essentials] #10 | aly

    props: trampoline
    highlights: single knee drives, jacks, skis, twists
    level up: add wrist weights
    level down: eliminate the bounce from single leg moves, re - visit the mastering the simple bounce collection

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