Up Next in bounce essentials

• 

  42:35

  bounce [essentials] #14 | colette

  bounce [essentials] #14 | colette

  props: trampoline
  highlights: jacks, scissors, twists, knee tucks
  level up: add wrist weights
  level down: eliminate the bounce from single leg moves, re - visit the mastering the simple bounce collection

• 

  30:15

  bounce [essentials] #13 | jess

  bounce [essentials] #13 | jess

  props: trampoline
  highlights: scissors, knee drives, jacks, light direction change
  level up: add wrist weights
  level down: eliminate the bounce from single leg moves, re - visit the mastering the simple bounce collection

• 

  27:21

  bounce [essentials] #12 | lil

  bounce [essentials] #12 | lil

  props: trampoline
  highlights: scissors, runs, twists, jacks, heels
  level up: add wrist weights
  level down: eliminate the bounce from single leg moves, re - visit the mastering the simple bounce collection