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booty #8 | colette

backyard project • 10m

Up Next in backyard project

  • mat sculpt #6 | jess

    props: mat, wrist weights
    highlights: booty, hip opener, arms, top 40 playlist
    level up: add ankle weights
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  • arms #9 | aly

    props: light weights
    highlights: quick tempo, cross body reach, triceps, ten minutes
    level up: use heavier weights
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  • bounce #14 | serena

    props: trampoline
    highlights: double dutch feet, cross body kicks, long stretch
    level up: add wrist weights
    level down:

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