Watch this video and more on the ness digital

Watch this video and more on the ness digital

week three sweati[ness] - bounce [advanced] #3 with Colette

advanced • 40m

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    week two will challenge you to find the calm in complexity and enhance awareness during heightened physical activity. up for a challenge? this class is it. much of the routine will be taught quickly with faster beats and complex sequences. this class is designed for those who want to take bounce ...