Up Next in bounce [advanced]

• 

  26:49

  bounce [advanced] #5 | serena

  bounce [advanced] #5 | serena

  props: trampoline
  highlights: rocking horse, up and over kicks, high bounce
  level up: add wrist or free weights
  level down: keep legs smaller and lower

• 

  29:14

  bounce [advanced] #4 | colette

  bounce [advanced] #4 | colette

  props: trampoline
  highlights: intricate arms, complex combo, fast beats, squat jumps
  level up: add wrist weights
  level down: cut out intricate arms and squat jumps

• 

  28:40

  bounce [advanced] #3 | aly

  bounce [advanced] #3 | aly

  props: trampoline
  highlights: kicks, single switches, no sculpt breaks, sprint
  level up: add wrist or free weights
  level down: keep the legs lower and smaller to move faster