Watch this video and more on the ness digital

Watch this video and more on the ness digital

30 minute bounce [advanced] #7 - Serena

advanced • 28m

Up Next in advanced

  • 30 minute bounce [advanced] #9 - Jess

    class type: bounce [advanced]
    length: 30 minutes
    trainer: jess
    props: trampoline
    level up: add wrist weights
    level down: keep off sides on trampoline

  • 30 minute bounce advanced #10 - Jess

    class type: bounce [advanced]
    length: 30 minutes
    trainer: jess
    props: trampoline
    level up: add wrist weights

  • week four together[ness] - bounce [ad...

    in our final week of reset, gain fuel and strength from togetherness. we culminate in celebration with two live classes co - taught by Aly and Colette. Friday July 3rd 12:30p EST classic sculpt and Saturday July 4th 10am EST mat sculpt (links to join in your check in emails.) find the fulfilment ...