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bounce [advanced] #5 | serena

bounce [advanced] • 26m

Up Next in bounce [advanced]

  • bounce [advanced] #4 | colette

    props: trampoline
    highlights: intricate arms, complex combo, fast beats, squat jumps
    level up: add wrist weights
    level down: cut out intricate arms and squat jumps

  • bounce [advanced] #3 | aly

    props: trampoline
    highlights: kicks, single switches, no sculpt breaks, sprint
    level up: add wrist or free weights
    level down: keep the legs lower and smaller to move faster

  • bounce [advanced] #2 | kendall

    props: trampoline
    highlights: kicks, off sides, intricate jacks
    level up: add wrist or free weights
    level down: keep off sides on the trampoline