props: trampoline
highlights: core/twisting, float kicks
level up: add wrist weights
level down: eliminate bounce from single leg moves, replace moving plank with squats on trampoline
props: trampoline
highlights: float kicks, moving plank off sides
level up: add wrist weights
level down: eliminate bounce from single leg moves, replace moving plank with squats on trampoline
props: trampoline
highlights: tuck jump, direction changes, cross jacks
level up: add wrist weights
level down: eliminate bounce from single leg moves, stay facing front
props: trampoline
highlights: dynamic rhythm, kicks
level up: add wrist weights
level down: eliminate bounce from single leg moves
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