props: trampoline
highlights: loud music, minimal cuing, around the world
level up: add wrist weights
level down: keep around the world moments facing front
props: trampoline, free weights
highlights: arms focus, bounce with weights, short combo, sprint
level up: hold one weight in each hand level down: remove the weight from all bounce
props: trampoline
highlights: LOUD, mashup playlist, float kicks, curtsy lunge on trampoline
level up: add wrist weights
level down: regular squat instead of curtsy
props: trampoline
highlights: short combo, faster bpms, sprints
level up: add wrist weights
level down: eliminate bounce from single leg moves
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