Live stream preview

Watch this video and more on the ness digital

Watch this video and more on the ness digital

bounce [advanced] # 26 | serena

bounce advanced • 30m

Up Next in bounce advanced

  • bounce [advanced] #25 | jess

    props: trampoline
    highlights: tuck jump, direction changes, cross jacks
    level up: add wrist weights
    level down: eliminate bounce from single leg moves, stay facing front

  • bounce [advanced] #24 | jess

    props: trampoline
    highlights: dynamic rhythm, kicks
    level up: add wrist weights
    level down: eliminate bounce from single leg moves

  • bounce [advanced] #23 | shaina

    props: trampoline
    highlights: intricate footwork, balance + stability, quick direction changes
    level up: add wrist weights
    level down: eliminate bounce from single leg moves

14 Comments