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bounce [advanced] #24 | jess

bounce [advanced] • 29m

Up Next in bounce [advanced]

  • bounce [advanced] #22 | colette

    props: trampoline
    highlights: loud music balance, less form cueing, single count moves, directional changes
    level up: add wrist weights
    level down: eliminate direction changes

  • bounce [advanced] #21 | aly

    props: trampoline
    highlights: loud music balance, less form cueing, single count moves, directional changes
    level up: add wrist weights
    level down: eliminate direction changes

  • bounce [advanced] #20 | lil

    props: trampoline
    highlights: dynamic shifts, balance moments, off sides, brain teaser, single legs
    level up: add wrist weights
    level down: keep all off sides on the trampoline, take your time in the balance moments

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