Up Next in bounce advanced

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  30:15

  bounce [advanced] #22 | colette

  bounce [advanced] #22 | colette

  props: trampoline
  highlights: loud music balance, less form cueing, single count moves, directional changes
  level up: add wrist weights
  level down: eliminate direction changes

• 

  36:01

  bounce [advanced] #21 | aly

  bounce [advanced] #21 | aly

  props: trampoline
  highlights: loud music balance, less form cueing, single count moves, directional changes
  level up: add wrist weights
  level down: eliminate direction changes

• 

  30:44

  bounce [advanced] #20 | lil

  bounce [advanced] #20 | lil

  props: trampoline
  highlights: dynamic shifts, balance moments, off sides, brain teaser, single legs
  level up: add wrist weights
  level down: keep all off sides on the trampoline, take your time in the balance moments