Live stream preview

Watch this video and more on the ness digital

Watch this video and more on the ness digital

week two grounding - bounce intermediate #3 with Aly

45 min • 46m

Up Next in 45 min

  • week two grounding - bounce intermedi...

    our regular signature trampoline cardio class. bounce is a beat-based, low impact, high adrenaline workout that will challenge you both mentally and physically. in each class, you will learn a unique combination, activate your lymphatic system and leave thinking about your next bounce.

  • week two grounding - bounce [essentia...

    our signature trampoline cardio class, but designed for those new to bounce or wanting a refresher on the basics. combinations are simplified in this class but your adrenaline stays high.

  • week two grounding - bounce intermedi...

    our regular signature trampoline cardio class. bounce is a beat-based, low impact, high adrenaline workout that will challenge you both mentally and physically. in each class, you will learn a unique combination, activate your lymphatic system and leave thinking about your next bounce.

5 Comments