Live stream preview

Watch this video and more on the ness digital

Watch this video and more on the ness digital

week one reflection - bounce [stability] #2 with Colette

45 min • 47m

Up Next in 45 min

  • week four refocus - bounce [essential...

    our signature trampoline cardio class, but designed for those new to bounce or wanting a refresher on the basics. combinations are simplified in this class but your adrenaline stays high.

  • week three connection - bounce interm...

    our regular signature trampoline cardio class. bounce is a beat-based, low impact, high adrenaline workout that will challenge you both mentally and physically. in each class, you will learn a unique combination, activate your lymphatic system and leave thinking about your next bounce.

  • week four - LIVE - bounce [essentials]

2 Comments