Live stream preview

Watch this video and more on the ness digital

Watch this video and more on the ness digital

simple ness sculpt #5 | jess

30 min • 31m

Up Next in 30 min

  • bounce [hiit] #1 | lil

    props: trampoline
    highlights: interval based, mini combos, athletic
    level up: add wrist weights
    level down: keep off sides on the trampoline, extend rest breaks

2 Comments