class type: ness sculpt
length: 30 minutes
trainer: aly
props: mat, free/wrist weights
focus: core
class type: ness sculpt
length: 30 minutes
trainer: jess
props: mat, free/wrist weights
focus: legs and core
class type: ness sculpt
length: 30 minutes
trainer: jess
props: free/wrist weights, mat
focus: full body
class type: mat sculpt
length: 30 minutes
trainer: colette
props: mat
focus: core and booty