length: 30 minutes
trainer: jess
props: mat, free weights
level up: add wrist and ankle weights
level down: remove free weights
class type: bounce [advanced]
length: 30 minutes
trainer: jess
props: trampoline
level up: add wrist weights
class type: mat sculpt
length: 30 minutes
trainer: jess
props: mat, wrist weights
level up: add ankle weights
class type: bounce
length: 30 minutes
trainer: serena
props: trampoline
level up: add wrist weights
level down: